Broccoli, Grape, and Pasta Salad
If you're looking for the perfect side dish recipe to go with your lunch or dinner, then you might want to take a look at this Broccoli, Grape, and Pasta Salad recipe idea. It's tasty, goes well with any meal and most importantly, it's healthy. Fans of broccoli salad are going to leap for joy knowing that their favorite green vegetable will be tossed with other yummy and healthy ingredients, creating a colorful salad recipe with added nutrition for their body. Some of the ingredients for this broccoli recipe include chopped pecans, pasta, mayonnaise, red onion, red grapes and some bacon slices. This salad recipe involves a bit of baking, so you will have to preheat your oven to 350 degrees Fahrenheit while you prepare all the recipe ingredients. You will also need to cook the pasta, which you can do by simply following the directions right from its package.
Salads were first documented in a book written by John Evelyn all the way back in 1699, describing the dish while trying to convince the British people to include this in their meal. The idea of salads did not come to the United States until the later part of the 19th century. Itís safe to say that the salad recipe as we know it originated in Europe, then it went to America, and eventually Asia and Australia. Salads are a great idea for getting some vegetable servings into your day. There is a salad recipe for whatever fruit or vegetable there is, from broccoli salads, apple salads, cabbage salads, tomato salads, cauliflower salad recipes, carrot salad recipes and plenty more.
Anytime you can add a vegetable into a recipe you know that you are doing something good for both you and your family. Did you know that broccoli is considered a superfood? Superfoods are vegetables and fruits that are high in vitamins and minerals that you want to get into your diet on a daily basis. Broccoli is a vegetable that is part of the cabbage family whose treelike edible green flower head is eaten. Broccoli is high in dietary fiber, and vitamin C. Broccoli is a vegetable that is good to eat on a regular basis as it is known to contain several nutrients that have strong anti-cancer properties. A single serving of broccoli can provide a good amount of vitamin C. Boiling broccoli does reduce the levels of anti-carcinogenic compounds, so you want to steam it if you can. Other preparation methods of broccoli such as steaming, microwaving, and stir-frying are good suggestions, as they have no significant effect on the compounds found in the vegetable.
You will find this salad recipe and plenty more on the My Recipes site. You will find a wide variety of recipes from no-cook recipes, quick and easy recipes, chicken recipes, to make ahead recipes. You'll also find five ingredient recipes, slow cooker recipes, main dish recipes, and 15-minute recipes. Along with all that you could need for holiday recipes, menu planning, holiday recipes, cocktail recipes, appetizer recipes, dessert recipes, wedding and shower recipes. On the My Recipes site, you will find lots of step by step video recipe tutorials to include how to make a healthy cauliflower pizza crust recipe, how to make homemade toaster pastries, a recipe for healthy kale chips, and a quick recipe for black bean burgers. The site has some great step by step video recipe tutorials include how to cook a slow roasted pork shoulder recipe, how to make a slow cooker turkey chili recipe, a marinated London broil recipe, and cheesy meat loaf minis recipe to name a few.
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